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HOLISTIC ATHLETIC DEVELOPMENT

At Ad Astra, we offer training and therapy to ensure the athlete is fully armed and prepared for all levels of competition. We offer group, private, team, and remote training services.

SERVICES

Physical Therapy

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Sports Performance

Ad Astra Sports Performance embodies developing the athlete as a whole. We focus on training speed, power, strength, 3D movement, and mobility-stability-flexibility. We offer training for athletes ages 5+...

Remote Programs

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BOOKING

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CONNECT WITH US!

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